Archives for Health

The Ultimate Guide to Fighting the Signs of Skin Aging

This guest article is originally posted at provenskincare.comThe Dreaded Skin Aging. It happens to All of Us!We age. So does our skin. Yes, skin ages. Causes run the gamut from dehydration, gravity, stress, sun damage, diet, smoking, excessive alcohol, genetics and the list goes on. The sooner we start caring for our skin with a daily (and nightly!) beauty routine, staying out of the sun, monitoring our diet and making our skin a priority, the longer we keep it healthier and
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Best Anti-Aging Vitamins: 5 Supplements to Help Turn Back the Clock

Guest Post: This article was originally published at While aging may not be the most pleasant experience, the memories, experiences, and life lessons we learn along the way are invaluable. But what if someone told you there are ways to stop, or at least limit, the symptoms of aging. With help from specific vitamins, minerals, and antioxidants, we can help rewind our body’s biological clock by replenishing valuable nutrients that we lose with age. That being said, aging is
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